Do you live in Phoenix, Arizona?
Well then say "hello" to your new favorite locally-grown food that can be added to any meal for extra nutrition & taste!
Do you live in Phoenix, Arizona? Well then say "Hello" to your new favorite locally-grown food that can be added to any meal for extra nutrition & taste!
Microgreens are up to 40X more nutrient-dense than mature greens like Broccoli. They can help...
Hey there! We are Shades of Green Urban Farm, your local microgreens farmers!
Welcome to Shades of Green Urban Farm, a small but mighty “direct to community” farm rooted in Phoenix, Arizona.
We specialize in growing and delivering the freshest microgreens to homes, restaurants, and local markets. Our mission is simple: to bring a touch of green into your life while supporting health, sustainability, and community connections.
Why Choose Us?
Harvest-to-Door Freshness: We deliver within 24 hours of harvest, guaranteeing the highest quality and flavor.
Local Love: As a proud part of the Phoenix community, we’re committed to sustainable farming practices that nourish both people and the planet.
Personal Touch: From seed to harvest, every tray of microgreens is grown with care, ensuring you receive vibrant, nutrient-packed greens that elevate your meals and nourish your body.
Our Philosophy: “Every small seed has the potential to grow into something extraordinary.”
At Shades of Green Urban Farm, we embrace the power of small beginnings—whether it’s the tiny seed that becomes a thriving plant or a small step toward a healthier, more sustainable future.
Let us help you discover the extraordinary potential in small steps toward a greener, healthier lifestyle.
Join us as we cultivate growth, one sprout at a time. 💚
What Are Microgreens?
Microgreens are the earliest stage of a vegetable plant’s development, after the sprouting stage.
They are “living foods” – purposefully utilized in their most nutritious and delicious state.
In the photo below, you can see sprouts on the left, microgreens in the middle, and a more mature vegetable plant on the right:
Microgreens are up to 40X more nutrient-dense than mature greens like Broccoli.
Proven by Research To Have Tons of Potential Health Benefits…
They Can Help...
Boost your immune system
Lower inflammation
Reduce cholesterol
Can help contribute to weight loss
Can help reduce the risk of various chronic diseases
Improve gut health
And much more!
Why Microgreens Are Healthier Than Regular Greens Like Lettuce, Spinach & Kale…
Their nutrient content is more concentrated
Their vitamin and antioxidants levels are up to 40X higher than more mature greens
They’re richer in macro minerals such as calcium, magnesium, phosphorus and potassium
They’re richer in micro minerals such as iron, zinc and copper
They’re richer in B vitamins, essential amino acids, folate etc!
Get These Amazing Super Foods Delivered Right To Your Doorstep!
We Will Deliver To Your Home or Restaurant.
Our Top 6 Microgreens...
One of the things we love most about these varieties (other than the countless health benefits) is…
They’re so easy to use!
In fact, if you want to taste REAL FOOD and feel REAL GOOD, we recommend you…
Add them to virtually every single meal…
Salads
Sandwiches & Wraps
Soups
Smoothies & Juices
Those are just a few examples.
Get creative and experiment with microgreens.
They can add so much flavor, texture & color to your meals!
Want These Tasty Micros Delivered To Your Doorstep Every Week, Less Than 24 Hours After They’re Harvested?
Proud to be Locally grown in Phoenix, Arizona!
3 Simple Steps To Get Started Today
We will personally reach out to arrange payment & delivery. That way, we can get started growing your special order so that it's ready when you're ready :)
We look forward to growing for you!
References:
https://pubs.acs.org/doi/full/10.1021/jf300459b
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5362588/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3915300/
https://pubmed.ncbi.nlm.nih.gov/27933986/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3651847/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4997428/
https://pubmed.ncbi.nlm.nih.gov/12081821/
https://pubmed.ncbi.nlm.nih.gov/8760864/